Why are Relationships so hard?
Relationships are undeniably tough, and for most of us they present the most hard-earned lessons in life.
Here’s where I share my favorite resources. Whether you need help with your relationship, are looking to repair your self-esteem, are seeking tools for meditation or resources to help you focus – you’re sure to find something useful!
Resource library
Here’s where I share my favorite resources. Whether you need help with your relationship, are looking to repair your self-esteem, are seeking tools for meditation or resources to help you focus – you’re sure to find something useful!
Resource library
Checkout these free resources
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Change your thoughts Change your life
Your thoughts and words have the power to change your life. Think about that for a moment This guide will show you how to reframe your thoughts to achieve your dreams.
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Top 3 Secrets To Reclaim Love & Happiness in Your Marriage
If you’re in a place where you’re questioning your choice of partner or wondering if your marriage is worth the trouble, this e-book is for you. Grab these 3 secrets to put the spark back into your marriage and reclaim love and happiness!
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Rebuild Your Self-Worth After a Divorce or Breakup
Some breakups leave you feeling rejected, abandoned, helpless and worthless. If this sounds like you, help is closer than you think. Use this 10-step blueprint to increase your self-worth, empower you and restore hope and faith in yourself!
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You Can’t Pour From an Empty Cup…
Here are some ways that I practice self-care, so I can give the best of myself to enrich the lives those around me
Favorite Scent
I’m a Chanel No. 5 lady and have been since I was 18. No other scent comes close!
Favorite TV show
Frasier is my all-time favorite!
The characters, the dialogues, the
humor – never fail to amuse me!
Favorite activity
I can spend hours sitting in my backyard, with a hot cup of tea, looking up at the star-studded sky!
Favorite song
Favorite song – “I got a pocket, got a pocketful of sunshine…” Hearing this song by Natasha
Bedingfield instantly lifts my spirits and makes my heart smile!
Here’s a collection binaural beats that I think would help you
Potential benefits of listening to binaural beats include lowered anxiety, improved concentration, increased confidence, more focussed meditation etc.
New On The Blog
How our past affects our ability to Parent now
We are our child’s first teacher- just as our parents were for us.
Is your Ego driving your life?
How often do you find yourself thinking- I’m not good enough or I can’t do it or I should be and do better?